Getting mucus out of throat
Here's what to do if postnasal drip gets out of control. you need to clear your throat—when there's a little puddle of mucus back there just waiting to And if you've been feeling the same thing, what can you do to get rid of it?. If it feels like you have phlegm in your throat, you're going to want to get it out. Here's how. Avoid a hacking cough or merely clearing the throat. A deep cough is less tiring and more effective in clearing mucus out of the lungs.